Our award-winning kickboxing program now includes even more self defence and more effective fitness, strength and conditioning .For more information on how you can join us – contact 07765202363 or visit www.totalmartialarts.org.uk.
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- Evolution interclub 11.5.13
- Injuries in excercise- knee pain
- Raise that rate
- The principles of performing a good excercise
- Why am I doing physical training?
- The de-stress list
- Muscle aches and stiffness after class
- The top four misconceptions about Kickboxing
- Winners never quit!!
- Advanced level Kickboxing grading this weekend